R1 Creatine – Micronized Creatine by Rule One – 75 Servings

R1 Creatine – Micronized Creatine by Rule One Protein

• 100% Pure Creatine Monohydrate: Each serving provides 5g of the most extensively researched form of creatine.
• Micronized for Easy Mixing: The micronized form ensures better solubility and suspension, making it easy to blend into shakes or other beverages.
• Supports High-Intensity Training: Helps improve strength, increase lean muscle mass, and enhance overall athletic performance.
• Unflavored for Versatility: This can be added to any drink without altering the flavour, making it perfect for post-workout shakes or daily supplementation.
• Multiple Sizes and Flavors: Available in various sizes, including 30, 60, 75, and 130 servings, and flavours like Blue Raspberry, Fruit Punch, and Unflavored.

Usage:

• Standard Use: Mix one scoop with 8-12 oz of cold water or your favourite beverage and consume after training or with a meal.
• Creatine Loading: For accelerated muscle saturation, consume 20g daily for the first 5 days, then reduce to 5g daily for maintenance.

Nutritional Information (Per Serving):

• Creatine Monohydrate: 5g

Ingredients:

• 100% Pure Creatine Monohydrate

Customer Reviews:

• Users have praised R1 Creatine for its effectiveness and value, highlighting its ease of mixing and noticeable improvements in workout performance and recovery.

R1 Creatine by Rule One Proteins is a top-tier supplement for those looking to enhance their training intensity, muscle mass, and recovery times. Its pure and micronized form ensures you get the most out of every serving, making it a staple in any serious lifter’s supplement regimen